Expert care & bodywork for any stage of pregnancy that will have benefits for you, your baby, & your family.
Why Prenatal Massage Therapy?
Cultural messaging often tells us that pain and discomfort are "just part of the process" of pregnancy. This simply isn't true. With the right support, you can find relief from pain & stress while experiencing deep relaxation so that you can enjoy your pregnancy to the fullest!
Stress drives the most common complications in pregnancy. Our work together can prevent stress from sabotaging your journey while cultivating a foundation for your postpartum healing. lt also supports your body in preparation for birth so that you're more likely to have the birth that you most envision.
At Sparrow’s Nest, we're committed to supporting your physical & emotional well-being during this special time.
After working with thousands of pregnancies, we've become skilled experts at resolving common & unforeseen discomforts that arise.Schedule Your Prenatal Massage
"Sparrow's Nest will give you the prenatal massage of a lifetime!"
"Sparrow’s Nest is the best. They are so knowledgeable, and it's not just a rub down. They will work out the kinks."
"One of the most helpful things I did this pregnancy with twins was to get care from Sparrow's Nest. They are trained in everything prenatal & actually give you a firm massage."
Benefits of Prenatal Massage
We provide relief from...
- Calf Cramps & Restless Legs
- Sciatica & Hip Discomforts
- Back & Pelvic Pain
- Ribcage Pain, Shortness of breath & Anxiety
- Carpal & Tarsal Tunnel
- Headaches & Neck Tension
Our care supports...
- Creating more space for your breech baby to turn head down
- Stress management
- Increased circulation to uterus
- Improved kinesthetic awareness in preparation for birth
- Setting foundation for complete postpartum healing
Is it safe to get a massage during my first trimester?
How often should I get a prenatal massage?
Is it safe to have deep tissue work included in my prenatal massage?
Is it safe to have my feet worked on while I am pregnant?
A DIY Guide To Alleviate Pregnancy Pain At Home
This self-paced online course will teach you how to alleviate and prevent pain with self-massage techniques, postural guidance, and how-to stretches and exercises, so that you can fully embody the joy of pregnancy!
Give the gift of skilled, attentive care. We have a variety of instant, printable gift certificates, as well as discounted massage packages to suit your needs.Get a Package and/or Give a Gift Certificate