Sparrow's Nest Blog

Postpartum is NOT synonymous with Depression; Learn the Difference + How To Prevent The Latter 4th trimester depression mercier postpartum Mar 15, 2022

The New York Times featured us! new york times outdoor massage Feb 22, 2022

Indulge in a Pregnancy-Safe At-Home Spa Day: Treat Yourself to a Foot Soak & DIY Facial, Fit for Royalty pregnancy safe self care tutorial Feb 22, 2022

When Hospital Error Leads to Birth Trauma: My Journey To Healing & Resilience birth story c-section traumatic birth Feb 06, 2022

Hydration 101: A Pregnancy Essential for Warding Off Everything From Stretch Marks to Pre-Term Labor hydration water Feb 04, 2022

An Eclectic Birth Prep Reading List for the Soulful & Grounded Woman birth options books education maternity leave preparation Feb 03, 2022

The Power of Birth Preparation! How These Key Practitioners Helped My Baby Drop 3 Inches birth preparation pelvic floor physical therapy physical therapy prenatal Feb 03, 2022

Debunking the Myth: Understanding the Flawed Reasoning of "Your Baby Is Too Big" to Justify Induction or C-Section 3rd trimester big baby Jan 30, 2022

Putting Pain Aside: Ways to Overcome Tailbone Pain in Postpartum So You Can Focus on Your Baby Instead conception support postpartum tailbone pain Jan 30, 2022

Gentle Conception Support: How Bodywork Led Two Mothers in Their 40's to Healthy Babies fertility mercier therapy Jan 30, 2022

Taking Control: How She Achieved a VBAC Despite an Unwanted Scheduled C-section induction massage vaginal birth vbac Jan 30, 2022

Challenging Cultural Stigma: How Fear Hinders 1st Trimester Massage Benefits 1st trimester massage pregnancy self-care Jan 28, 2022

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