Get 20% off a single service + 3 digital gifts when you join our newsletter!
Services
Mercier Therapy + Fertility Support Prenatal Massage Labor Induction Massage Postpartum Massage Lactation Massage C-Section Scar Massage Bereavement Massage Infant Massage Instruction Therapeutic Wellness Massage Holistic Skincare Maternity Reflexology Gift Certificates & Discounted Packages Trauma Support: Emotional Freedom Technique
About Us
About Us Our Team Join Our Team What to Expect Why Choose Us
FAQ Blog Contact
Book Your Session

Sparrow's Nest Blog

Ways to De-Stress & Connect with Your Inner Knowing (especially if you’re pregnant or mothering
5 Free Ways to De-Stress & Connect with Your Inner Knowing (especially if you’re pregnant or mothering) bath connection de-stress journaling mothering needs pregnant reflection self-care Feb 13, 2023
Love Note #9-1st Trimester Massage 1st trimester massage pregnancy self-care Jan 28, 2022
You're 36 Weeks into your Pregnancy! 36 weeks 3rd trimester pregnancy self-care Jan 25, 2022

Categories

All Categories 1st trimester 36 weeks 3rd trimester 4th trimester allyship anti-racist award bath big baby birth birth options birth preparation birth story black lives matter blm books breastfeeding breech c-section c-section scar cesarean conception support connection couples massage de-stress depression edd edema education eft emotional freedom technique esthetician facial fertility fertility treatment fourth trimester full term gua sha hydration induction massage infant loss awareness month journaling lactation luisa massage maternity leave mercier mercier therapy miscarriage mother's day motherhood mothering needs new mom new york times outdoor massage pelvic floor physical therapy physical therapy planning poltice postpartum postpartum massage postpartum trauma pp pregnancy pregnancy loss pregnancy safe pregnant prenatal preparation recommendations reflection resourced mother self care self-care self-help tips stillbirth super mom support tailbone pain tapping therapeutic massage traumatic birth tutorial twins unexplained infertility vaginal birth vaginal breech birth vaginal twin birth valentine's variations of normal vbac water