Sparrow's Nest Blog
      Want a Healthier Pregnancy and Faster Recovery? These 14 Research-Backed Touch Benefits Deliver
      
        
          
            
              c-section scar massage
            
              emotional support
            
              holistic healing
            
              holistic postpartum recovery
            
              pelvic floor physical therapy
            
              postpartum massage
            
              postpartum massage benefits
            
              postpartum recovery
            
              postpartum traditions
            
              prenatal massage
            
              prenatal massage benefits
            
              research on prenatal massage
            
              touch during pregnancy
            
          
        
      
      
        Sep 07, 2025
      
      
      
    
  
      13 Intrusive Thoughts That Should NOT Keep You From Booking a Postpartum Massage
      
        
          
            
              4th trimester
            
              body image after birth
            
              c-section scar massage
            
              fourth trimester
            
              intrusive thoughts
            
              lactation
            
              lactation massage
            
              maternal mental health
            
              maternal wellness
            
              postpartum
            
              postpartum depression
            
              postpartum healing
            
              postpartum massage
            
              postpartum recovery
            
          
        
      
      
        Aug 02, 2025
      
      
      
    
  
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