Bereavement Care Plans

When your body has carried life, you are still postpartum, you still deserve the same nurturing, restorative care. Our Bereavement Care Plan is created to honor both your physical recovery and your emotional heartspace.

Thoughtful Care Plan Perks

With your Bereavement Care Plan, you receive:

Priority booking during high-demand times, so your care is never delayed
A thoughtfully curated gift from our boutique, chosen to bring comfort in this season
A healing Spotify playlist, created to gently support you between visits
An EFT perk — one of your sessions may be used for Emotional Freedom Technique with our practitioner, offering a way to release emotions held in the body
Ongoing support — this plan can be repeated as often as feels right, or transitioned into the Queen’s Quartet or Well Tended Garden when you are ready

Our Bereavement Care Plan Includes:

Ongoing guidance from our highly trained maternity specialists (Massage Therapists, Reflexologists, Estheticians, and EFT Practitioners), each attuned to the unique needs of postpartum recovery after loss.
Integrated postpartum techniques such as gentle abdominal therapy, C-section scar care, and tailored relief for the areas most affected by pregnancy and birth — always approached with tenderness and respect for your grief.
Gentle techniques to calm your nervous system and ease physical tension, helping reduce anxiety, soften overwhelm, and invite rest when sleep may feel elusive.
A safe, nurturing space for emotional support — whether you need quiet presence, compassionate listening, or simply a place to feel held. While not therapy, our care can be grounding and protective for your mental health, with referrals available when more support is needed.
Exclusive savings compared to individual visits so you can return as often as feels supportive without hesitation.
Peace of mind knowing your care is mapped out in advance — you are not left to navigate this season on your own. Your plan can be repeated as often as needed, and when the time feels right, you may transition into the Queen’s Quartet or Well Tended Garden for ongoing postpartum support.

Healing isn’t just for mothers. Grief, sleepless nights, and the weight of loss affect the whole family. Our Wellness and Bereavement Care Plans also offer support for husbands, partners, and grandparents who walk this path alongside her.

See Wellness Care Plans

"After the loss of our firstborn, I was very untrusting of my body. I was going to therapy but it wasn't enough, I needed to reconnect with myself physically again. I eventually came across Sparrow’s Nest & I faithfully booked a massage. After my very first session, I knew I was in gifted hands! Sparrow Nest not only made me feel safe with their empathetic care, but helped nurture and support myself back to feeling whole again."

Christina Dennis

"The loss of our daughter Sophia was absolutely devastating. There were so many ups and downs in my healing- some days I'd be fine, and other days I'd just cry out of the blue. The care I received from Sparrow's Nest was so helpful. I think there's a gaping hole in maternity care and the emotional/ psychological side of it, which is why I've found so much comfort in Sparrow's Nest and all they do."

Jessi Malay

"Going through a miscarriage was one of the most emotionally and physically painful experiences of my life. After 15 hours of labor pains my body felt like every muscle and bone was set in a perpetual state of tightness that I couldn’t release. The bodywork that I had done at Sparrows Nest was the only thing that brought my body peace after such a traumatic loss. My experience from the second I walked in was that I was in a nurturing safe space and fully taken care of. I finally was able to feel relaxed after my treatment and it contributed to the beginning of the process of letting go of physical and mental pain that I had been carrying. I would 100 percent recommend Sparrows Nest to anyone who has experienced a miscarriage or birth trauma."

Jessica Rose

Not sure which plan is right for you?
Most women start with our "First Visit + Care Recommendations." You’ll enjoy a full bereavement session plus a complimentary care plan discussion with your practitioner. Together, we’ll create the plan that best fits your stage, your goals, and your budget.

Book Your First Visit + Personalized Care Recommendations

What is EFT?

EFT (Emotional Freedom Technique) is a gentle, evidence-informed tapping practice that helps release emotional pain, ease anxiety, and support resilience. In seasons of loss, EFT can be a powerful complement to bodywork, helping you process grief, soften overwhelm, and find moments of calm amidst sorrow. Some clients choose to focus solely on EFT through our Rooted Reset Plan, available online for those seeking dedicated emotional support.

Bereavement Care Plans

Bereavement Care Plans are flexible. One plan offers bodywork, reflexology, or holistic skincare, with the option to redeem a session for EFT. Another plan is dedicated entirely to EFT — available online, so you can receive support even if you’re not local.

Somato-Emotional Support Plans

Healing Waters - Pregnancy or Infant Loss Support

4 sessions | Flexible use within 6 months

May be used for massage, reflexology or holistic skincare + option to redeem 1 as EFT
Care Plan: $784 | or $740 if paid in full

Save up to $260 compared to individual visits

Rooted Reset - Release Subconscious Pain

4 online EFT Sessions (75 min each) | Flexible use within 6 months.

Care Plan: $1,145 | or $1,080 if paid in full

Save up to $380 compared to individual sessions

Book Your First Visit + Personalized Care Recommendations

How to Pay for Your Care Plan

We want your care to feel accessible and supported. That’s why we offer several ways to make your plan work for you:

Pay in full — enjoy extra savings
Finance with Klarna or Afterpay —make smaller installments over time, with more flexibility than traditional payment plans.
Use your HSA or FSA Card — we accept Health Savings and Flexible Spending Accounts
Possible insurance reimbursement — while we don’t bill insurance directly, we provide super bills for you to submit. Many clients receive full or partial reimbursement this way.
Friends & family support — we’ve created an editable letter you can use to ask loved ones to contribute to your care, or to add a Care Plan to your registry

Not sure if you’re ready for a full plan?

You are welcome to begin with a single session. You’ll receive the same nurturing bereavement care, and we can talk together about whether continuing with a Care Plan feels right for you. Your grief is honored here. Your body, heart, and healing are held here. Whenever you are ready, we are ready to walk alongside you.

Book My First Visit + Personalized Care Recommendations

Still not sure which plan is right? View our full Care Plan Menu + Comparison Chart