Join Know Your Flow
Learn to understand your cycle and support conception with confidence in this free webinar
We never share your information
This Webinar is for You If…
- You’re not entirely sure how your menstrual cycle actually works or when your fertile window occurs.
- You’re hoping to conceive naturally—or through an unmedicated IUI—and want to properly time intercourse for your most fertile days.
- You’re curious about how to recognize your body’s natural signs of fertility and deepen your body literacy.
- You’ve heard about fertility awareness methods, but aren’t sure how to track or interpret your own cycle.
- You’re seeking a more intuitive and holistic understanding of your fertility before turning to medical interventions.
You’ll Walk Away With…
- A clear understanding of the four phases of your menstrual cycle and the key hormonal players in each.
- Clarity on what a healthy cycle baseline looks like—color, flow, length, and ideal disposition.
- A deeper connection to your body’s rhythm, so you can recognize energy surges, emotional shifts, and rest phases throughout your month.
- A foundation of body awareness that can serve as a gateway into Mercier Therapy and other holistic fertility approaches