Watch the Know Your Flow Replay
Most women were never taught how their cycle actually works.
You may think you understand your period… because you’ve lived with it for years.
But what most women don’t realize is that:
• painful periods,
• clots,
• brown spotting before or after flow,
• long /irregular cycles or scant/short cycles
• unpredictable ovulation,
are common but not normal—and not ideal when preparing for pregnancy.
Here is why this replay is worth watching right now- it teaches you what most of us were never taught.
Watch the Replay Now
Learn to understand your cycle and support conception with confidence in this webinar replay
We never share your information
Perfect to Watch If...
- You’re not entirely sure how your menstrual cycle actually works or when your fertile window occurs.
- You’re hoping to conceive naturally—or through an unmedicated IUI—and want to properly time intercourse/insemination for your most fertile days.
- You’re curious about how to recognize your body’s natural signs of fertility and deepen your body literacy.
- You’ve heard about fertility awareness methods, but aren’t sure how to track or interpret your own cycle.
- You’re seeking a more intuitive and holistic understanding of your fertility before turning to medical interventions.
You’ll Learn...
- A clear understanding of the four phases of your menstrual cycle and the key hormonal players in each.
- Clarity on what a healthy cycle baseline looks like—color, flow, length, and ideal disposition. Perspective on spotting, clotting, painful periods & more.
- A deeper connection to your body’s rhythm, so you can recognize energy surges, emotional shifts, and rest phases throughout your month.
- A foundation of body awareness that can serve as a gateway into Mercier Therapy and other holistic fertility approaches
