Love Notes/June 2018

A Love Note from Sparrow

Are you in the home stretch of your pregnancy?

Right around 36 weeks, things get real. The birth of your baby often goes from intangible to inevitable. How you feel in these last few weeks matters. 

Have you made space in your life to start to turn your energies inward? 

A daily meditation session, journaling, a yoga class, a massage, or a walk alone with your thoughts can be great ways to tune into your physical, emotional, and mental well being.

Remember, you’re gearing up for a Right of Passage. The birth of your baby is no small or ordinary undertaking.

These reflective moments of turning inwards can put you in touch with the inner resources that will serve you during labor.

Wishing you ease and strength on your journey.

With love & gratitude,

P.S. I also wanted to let you know that we have a new therapist joining our team. Her name is Angelica, and you can see her photo and bio here.